Pineapple
November 9th, 2009
Pineapple is a good source of manganese (91 %DV in a 1 cup serving), as well as containing significant amounts of Vitamin C (94 %DV in a 1 cup serving) and Vitamin B1 (8 %DV in a 1 cup serving). Read more HERE.

your pineapple picture looks good and temting in MY
I don’t eat pineapple, but it is ceertainly pretty.
I love pineapple!
To start the week, I am sharing our walk in the park last weekend.
Looks good! … I did not know they were such a good source of manganese
One of my wife’s favorite!
I would like to share our Mellow weekend
Yummy! i love pineapple. Kindly take a look at my yellow bins entry here.
awww nice post and i love pineapples! great source of vit c.
u may view mine if u have time