Diet Conscious
Posted on Jan 16, 2010 under health | Comments are offMy dad had been so conscious about his big belly ever since he saw my uncle during our Christmas reunion. My uncle and my dad used to have the same size of bellies. But my uncle had managed to reduce belly fat. He became mindful with his health and his diet when he discovered he has diabetes. He is now taking maintenance medicines but he is not injecting insulin. He needs to maintain a certain of sugar level to stay alive.



